Ah... good morning. Today is a good day I think : )
No workout again, I just feel SO tired!! I wonder if that's a side effect of the drugs?
I am planning on working out tonight and then tomorrow morning... we will see what happens. It seems like things just keep coming up! Anyway.
Breakfast: 1 cup Kashi cereal and 1 cup skim milk- 300/1200
AM Snack: Fresh fruit cup and yogurt - 150 / 1050
Lunch: 4oz. chicken, 1/2 cup spag. sauce and 1 cup noodles - 440 /610
PM Snack: Chocolate pudding and apple - 200 /410
Dinner: 4oz turkey burger, ww bun and cheese potatoes - 400/10
Not too bad today! Food is planned out pretty well : )
New and old memories
3 weeks ago
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