I lost 3 pounds this week!! Woo Hoo!! I was a little concerned about what was going to happen this week - Thank you Jesus! I am so pumped. So in 7 weeks, I have lost 13 pounds and 14 inches (I haven't measured on the inches since 2/6/09, the next measure is 3/6/09). I am very excited!
Breakfast: 2 choc. chip waffles and 1 tbs. peanut butter, 100 cal granola bar - 350 / 1,350
AM Snack: Pita Chips and Hummus - 200 / 1,150
Lunch: Hot Pocket and Pear - 360 / 790
PM Snack: Cheese chunk and Yogurt - 160 /630
Dinner: 3 oz steak (lean) and potatoes - 380 / 250
I am going to save the 250 for tonight - I am going to a hang out for a while at my church and I know there will be snacks!! I am bummed because I don't get to go workout tomorrow, but I do get to go volunteer, so I guess that it's for a GREAT cause. This mission is one of my favorites!!
I hope that you all have a great weekend - you know I won't be on here this weekend... I never have the time.
New and old memories
3 weeks ago
If this posts twice I apologize i'm crazy. anyways... Great job!!!! i became obsessed with your blog this week and I say obsessed because I checked three times this morning to see if you had posted your weigh in. :) SO thanks for not making me wait all day :) lol. you are a great encouragement! Keep up the great work!
ReplyDeleteyou are doing so great!!
ReplyDelete