Well, it's another day... While I am staying with in my calorie count, I not making some of the best choices. I think Starting on Monday I will go down to 1550 calories. I am not as hungry as I was in the beginning and I need to have less to work with.
Last night I got my hour of cardio in, burning 620 calories! I was pretty pumped about that -
Today so far...
Breakfast: Bagel and cream cheese and Diet Pepsi - 370 calories/1330
AM Snack: Baked Chips (I know HORRIBLE CHOICE!!!) - 150 calories/1180
Lunch: Cheese, Ground Turkey, Salsa, 1 serving tortilla chips, green pepper - 340 Calories/840
PM Snack: Yogurt and Blueberries - 150 calories/690
Dinner: Veggies, chicken and potato, milk - 475 calories /215
Other: grapefruit and 100 cal pudding - 210 calories/ 5
New and old memories
3 weeks ago
that's not that many calories for the amount of working out you are doing, you need to fuel your fire if you don't eat enough your body will think it's starving.
ReplyDeleteIt's ok about the running. I was going to do it with you and Stacy, so I won't be doing it by myself.
I still might come through- I will have to see how it goes with the weight loss. Chris seems to think I will have no problem running a 5K, i beg to differ ; ) It's such a great cause, if I can get the weight off and run easier on my knees, then I will be doing it!!! I will let you know...
ReplyDeleteI think I need the calories too, but I am getting sick of the food choices and I tend to make bad choices.... the good thing is I am not going OVER my calories in a day!! That's good - let's see how I do this week, it will be a real test : ) plus, we will see what my inches look like!!
Thanks Margie!! R u going to the gym tonight? I will be there : )