Hello friends - Welcome to February... month by month we get closer to less snow and warmer weather.. yeah! I'm sure you either noticed, or maybe you didn't notice... LOL, I didn't write this weekend. Saturday I did alright though, stayed pretty much on track! But Sunday, yeah, don't get me started. It was of coarse the Super Bowl, and with the Super Bowl comes eating lots of food. Even though we stayed at home, we still had plenty of snacks. I am very bummed we didn't make better choices... It was a hefty day for calories. I will be putting in extra time each night this week at the gym- especially on the Cardio machines!
Moving on to Today - it's a new day, and I am NOT going to get thrown off track!!
Breakfast: weight control oatmeal and berries (fresh) - 210 Calories/ 1490
AM Snack: Didn't have one today, I wasn't hungry for one.
LUNCH: Progresso Soup, celery and cheese chunk - 250 Calories/1240
PM Snack: Green Peppers, Berries and WW yogurt - 150 Calories/1090
Dinner: Lean Sirloin Burgers, cheese, baked french fries, veggies - 510 Calories/ 580
Other: 100 Calorie pack - 100 Calories/480
Yikes! Any suggestions on how to eat up 480 calories today, but in a HEALTHY way???? Thanks : )
New and old memories
3 weeks ago
sometimes those days of over-endulging help us because our body says "hey, I'm not starving".
ReplyDeleteHow about some apples and fat-free caramel or peanut butter if you are not too scared to eat it :)
That sounds really good!! I LOVE Peanut Butter : )
ReplyDeleteGood ideas...