Day 8 - Weigh in Day

Good morning - it's Monday and feel pretty good!
I got up this morning and did 45 minutes of exercise - so that's good!
I have already had 64 ounces of water and it's only 10:10AM, so that's good!!

I weighted in today and Lost (drum roll please.....) 3 pounds, that's good too. I was REALLY hoping for like 5 pounds. But sometimes when you have a lower first week your second week will be great. That's what I am hoping for : ) So now, I weigh 247 pounds - HOPING to NEVER see 250 AGAIN!!!

Breakfast: 2 wheat waffles - 170 Calories, 2 tbsp sugar free jelly - 20 Calories, 1 medium banana - 105 Calories. Total Calories = 295

AM Snack: 6 chunks of cheese - 100 Calories, celery w/1 tbsp of peanut butter - 100 Calories. Total = 200 Calories

Lunch: 1 can of progresso soup - 160 Calories, 1/2 piece of pita bread - 110 Calories, 2 tbsp of hummus 60 calories. Total Calories = 330 Calories

PM Snack: 1 WW yogurt - 100 Calories and 1 green pepper w/ 1 tbsp of ranch - 50 Calories. Total 150 calories

Dinner - Homemade bean soup w/ ham - 250 Calories, crackers 2 servings - 240 Calories. Total Calories = 490 Calories

Late Snack (after the Gym) - WW yogurt and 2 tbsp of sun flower seeds - 300 Calories total.

For day 8 - Calorie intake = 1615 ( that leaves very little wiggle room.. but enough)