Ok, so I didn't get up and work out this morning, I know.... My bad! But in my defense, my abs hurt so bad that I felt like I was going to throw up. Funny thing, I haven't worked solely on my abs since Tuesday - So this is a good sign, I must be working out well!! Cardio is suppose to be amazing for the core and really help strengthen, and I think I believe them now : ) I always believed them, cardio is just the hardest for me, but I am doing it!!
So I have to share with you- I was planning on trying out for season 8 of the Biggest Loser, but instead I am going to try it my way one more time before I look to drastic measures, (if I have too). By starting this blog and having all of you to hold me accountable and to be looking at me to change, this is going to REALLY help me!! I know I can do it - I just have to do it!!
Moving on... Today is day 5 and I am getting really excited about weighing in on Monday morning, I am thinking it will be a good week! Breakfast today, I had a blueberry bagel and cream cheese with a V8 fusion - 440 Calories (wow, kind of a lot of calories for breakfast and I am already hungry for my morning snack and it's only 10:30). AM Snack - 1/4 piece of pita and 1 TBS of hummus and yogurt - 158 Calories. Lunch - not sure yet... : ) PM Snack - 6 chunks of cheese and something else... I'm sorry, not as prepared with my food for the whole day. I will have to write back later.
Oh, I am in for a test tonight. Chris and I are going out to dinner and I am going to practice making healthy choices. Wish me luck and be praying for me - I know I can do it and I like to start testing myself early on. Here we go : )
I'll write later!
New and old memories
3 weeks ago
I'll be gone this weekend, but I will be praying for you!!
ReplyDeletethank you Margie : ) I can use it! Have fun this weekend!! I still don't know how to link your site to mine :( Sometimes I catch on real quick and other times, not so quick, this is one of those times...
ReplyDelete