I decided that I can't have that many calories left in a day (like yesterday) I use them on JUNK!! So I need to plan better... I think that I planned better today : )
Oh, and something else I decided to start with on Monday - changing up my work out schedule... I want to keep my body guessing! So starting Monday, I will go with the following workout schedule: M- PM Workout 1 hour cardio, T - AM/PM workouts, W - PM workout 1 hour cardio, Th - AM/PM workouts, F - AM workout, SAT - AM workout, SUN - Wallyball workout. So this is still good - but will change it up a little for me... I will change it again in a couple weeks I'm
sure : )
Breakfast: oatmeal, kashi bar - 280 calories/1,420
AM Snack: yogurt and 2 clemintines - 150 calories/1,270
Lunch: 2 hard tacos with 4 oz meat, cheese, sour cream, 100 calorie snack pack - 480 calories/790
PM Snack: celery and chocolate pudding, chunk of cheese - 190 Calories/600
Dinner: Tuna Helper (love it : ), green salad with cheese and dressing - 420 calories/180
Dessert: WW Fudge Bar - 100 Calories/80
So I have 80 left... but that's alright. I might add some sunflower seeds to my salad if we have any : )
New and old memories
3 weeks ago
what kind of oatmeal do you eat?
ReplyDeletejust checking in on you. love ya!
ReplyDeleteI eat the instant and regular, depends... I like the weight control though, helps keep me full longer!!
ReplyDeleteThanks Becky : ) Love u2!
ReplyDelete