Tuesday, January 20, 2009

Day 16 -

Hello - oh man would I love to be home right now : ) I had to take my truck in this morning, again - something is acting up!! Gosh, I really hope it's nothing too expensive, Lord you know where we are at financially right now, please let it be something within our budget, please.

No sense in worrying about it, so lets move on. I was up at the crack of dawn today to workout - Turbo Jamming it all the way for a wonderful 40 minutes!! I will be heading to the gym tonight for my 20 minute 5K training workout on the treadmill and some strength training on my biceps and triceps : )

Food - well, I am starting to get bored and I am changing my food all the time!!! So not sure why this is happening. I am starting to REALLY crave carbs... I'm still wondering if I am getting enough calories for all that I'm doing. CARBS, I want MORE CARBS!!! Not Veggie Carbs, but bread, potatoes, crackers... those kind. Oh did I mention my SWEET cravings???? Ya, these are getting kind of bad too... And normally, I am more of a salt person than sugar.... but I go through this EVERY TIME I start to eat differently again. Doves dark chocolate pieces usually do the trick - 4 of those throughout the day or so.. but that's 150 calories, on candy - but dark chocolate is suppose to be really good for your heart!!

Breakfast - Whole Wheat/Grain Bagel and cream cheese - 370 Calories/1,330
AM Snack - 2 pieces of dark Chocolate and 100 Calorie Pack - 175 Calories/1,155
Lunch - 4 oz ground Turkey, raw veggies, 2 clementines, 2 slices of bread - 320 Cal/835
PM Snack- Grapefruit and Yogurt - 220 Calories/615
Dinner -
Ground Beef (not sure what for yet), potato of some sort and milk - 620 Cal/-5 over

Oh well, I should be able to burn that little 5 calories off at the gym tonight. Not going to worry about it. Talk to you later : )

2 comments:

  1. if you are craving chocolate, you might need some magnesium, especially if you are not pooping regularly, that is usually a sign!

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  2. I poop pretty regularly... I just really crave the sweetness.. I will look into Mag pills maybe that would help! Thanks for the suggestion : )

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