Taking it day by day, one step at a time : )
Today - I failed to workout this morning... I know... I let myself down. I will be going tonight and I think that I will get in an hour of cardio, to help make up for it a little... I will do the Trifecta again, that was fun!
Breakfast: 1 egg, 1 egg white, 2 pieces of high fiber whole wheat toast, 1 slice of cheese, 8 oz of V8 Fusion = 325 calories. I was happy with that and it's filling!! That's what counts matters, staying full!! AM Snack: Medium banana and WW yogurt = 205 Calories. Happy again. Lunch: Progresso can soup, whole wheat chips and salsa = 350 Calories. Cool.. that's good!! PM Snack: celery and peanut butter = 200 Calories. Dinner: (We don't know yet, something with ground turkey though) 4 oz of ground turkey for 120 calories and then whatever else : ) I will let you know. So far without dinner though, I did pretty good today, with a total of = Wow, only 1,080 Calories on the day before dinner!! That's great!!! So I have 620 left - the 120 for the turkey = 500 Calories!! Whoo.
Tomorrow is weigh in though - so I will have to be careful on how I use those calories.... I will!!
So besides the no AM workout, I am feeling pretty good about today!!
New and old memories
3 weeks ago
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